I read an article the other day on PTSD. It stated the obvious, there is no cure. I will never be the person I was before all of this. Shame, I really liked her. But here it is, all of the shit, still here.
I don't want this story to define who I am, but at the same time, I don't know how to escape it. It is very much a part of me as is the hair on my head. I don't want to take pills, they made me feel worse. I don't know what needs to change or how to change it. I'm better than I was, but not where I want to be.
Today sucks, and I have heartburn.